In our body, there is a bean-shaped pair of organs which are known as the kidneys. The kidney is responsible for filtering your blood by removing toxins passing through the bladder. Kidneys transfer all toxins to the bladder and release toxins during urination. 

In some conditions, the kidney fails to remove the toxins from the blood and does not work properly. Different causes can interfere with your kidney’s health. 

What Are The Causes Of Kidney Failure?

You need to take care of yourself if you have any disease in any part of your body. 

According to my family kidney specialist in Lahore, one body organ disease can affect overall health and cause many other issues. Kidney failure can also be caused if you have the following diseases. 

• Kidney infection 
• Chronic glomerulonephritis 
• High blood pressure
• Polycystic kidney disease
• Diabetes (High blood sugar)

Here, we have come with some diseases that lead to kidney injury. 

• Heart attack
• Liver failure
• Ibuprofen (Advil, Motrin IB, others)
• Blood loss
• Infection 
• Heart disease
• Blood pressure medicine
• Fluid loss

Around 37 percent of Americans are suffering from chronic kidney disease. Learning about the symptoms can allow you to get help at the right time.

Warning Symptoms of Kidney Failure 

• When You See Excessive Bubbles in Urine 

When kidneys fail to extract the proteins from our food, they send the proteins out from your body through urine. Having excessive bubbles in your urine is a sign that your kidneys are not functioning properly. Your urine becomes foamy when there are excessive proteins and looks like scrambled eggs. 

Damage of tiny filters in kidneys allows the proteins to leave the body that results in foamy urine. It is the sign that you need to visit a nephrologist as it can be treated with medicines.

• When You Notice Swelling on Feet and Ankles

When the kidney fails to remove extra fluid from your blood, it forms in your body and results in swollen ankles and feet. This sign does not only indicate kidney failure, but there can be plenty of reasons such as heart disease, chronic leg vein issue, and liver disease. 

• Having Trouble Sleeping 

As we have discussed how kidney failure leaves toxins in the blood, it also results in trouble sleeping. People with such conditions can get enough sleeping and feel tired. Most people need to urinate frequently at night too. Urinating more often can also be a sign of urinary infection and other diseases. 

1. When your feel Nausea

The buildup of waste inside the body can lead to vomiting and nausea. People with kidney failure do not feel appetite which leads to weight loss. When you notice that you are unable to keep anything down in your stomach, visit a kidney specialist in your city. 

• Having Blood in Urine

Kidneys filters failure results in blood leakage into the urine. Not only kidneys but the urinary tract can be damaged if you see blood in the urine. It might be possible that you have another kidney issue. To ensure what you are suffering from, book an appointment and get the best treatment. 

• When You Notice Puffy Eyes

When you see your face and notice that you have puffiness around your eyes for days, you may have to experience damaged kidney filter conditions. Foamy urine shows that your kidneys are leaking proteins but keeping them inside your body leads to puffiness around your eyes. 

• Feeling Tired All Time 

Impurities and toxins in the blood are built up inside the body as a result of kidney failure. Such a condition does not allow the victim to concentrate and always makes you feel tired. Kidney disease develops anemia because of low oxygen. 

• When You Experience Shortness of Breath 

There are two conditions of the kidney that result in shortness of breath. Kidney failure does not remove the fluid that builds up in the lungs it can also result in shortness of breathing. The other condition includes when your blood oxygen is low. 

• Feeling Very Itchy 

Itching occurs as the result of wastage in the bloodstream. Such buildup gives itchy skin, and you can even start scratching your back. You should visit your doctor as soon as possible as it can be an early condition and can be treated with medicines. 

You should follow some natural ways to prevent kidney diseases rather than taking medication and other treatments. Here, we are talking about the foods to eat that can help to maintain healthy kidneys. 

A kidney-friendly diet plan can help your kidneys to function properly and remove wastage. When your kidneys remove the waste material through your pee, it does not filter your blood and causes severe conditions. 

Experts from Lahore care hospital say that we should include some veggies and fruits in our diet plan and balance your body’s minerals, such as salt and potassium.

What Should We Avoid for Healthy Kidneys?

If you are suffering from chronic kidney disease, you should maintain your phosphorus level that leads to heart disease. It also results in a calcium drop that weakens your bones. The doctor often suggests avoiding meat, poultry, fish, dark-colored sodas, etc.

Others Low-phosphorus food includes:

• Fresh veggies and fruits
• Limit dairy products
• Low-fat cream
• Swiss cheese

Too much potassium in the blood can result in serious heart problems. Suffering from CKD is a challenge you have to live with a healthy diet plan to prevent further health issues. 

Low=potassium foods are:

• Strawberries
• Plums
• Cabbage
• Asparagus
• Apples
• Celery
• Beans
• Cucumber
• Cranberry juice
• Peaches

And many more!

When the kidney does not filter the fluids and toxins from your blood, it leads to serious issues.

If you have an early stage of CKD, you should avoid:

• Salty foods
• Manage your thirst with sugar, frozen grapes, etc.

Final Thoughts

Exercise is also a natural way to manage kidneys’ health. If you notice any sign, do not avoid it, and visit your nephrologist as soon as possible. Your doctor may suggest your dietary restrictions according to your disease condition. People with diabetes must maintain the blood sugar level because multiple health diseases are caused by high sugar levels. Medications and dialysis are the most common kidney treatment.